Chimichurri Flank Steak is a vibrant, flavor-packed dish that brings excitement to your dinner table. This recipe combines a perfectly cooked flank steak with a zesty and herbaceous chimichurri sauce that elevates the meal. Not only is it easy to prepare, but it also makes for a fantastic family dinner or meal prep option, ensuring each bite is tender and bursting with flavor.
Why You’ll Love Chimichurri Flank Steak
- Simple Preparation: This recipe requires minimal ingredients and steps, making it accessible for beginner cooks.
- Flavorful Sauce: The chimichurri sauce adds a fresh and tangy flavor that complements the steak beautifully.
- Quick Cooking Time: The entire dish can be on your table in about 30 minutes, perfect for busy weeknights.
- Versatile Serving Options: Serve it with a variety of sides, making it a flexible meal choice for any occasion.
- Ideal for Meal Prep: The leftovers are just as delicious, making it a great option for lunches throughout the week.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4
- Difficulty Level: Easy
Ingredients You’ll Need for Chimichurri Flank Steak
-
For the Chimichurri Sauce:
- 1 cup fresh parsley, chopped
- 1/4 cup fresh oregano, chopped
- 4 cloves garlic, minced
- 1/2 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
-
For the Steak:
- 1 lb flank steak
Notes: Fresh herbs are crucial for the best flavor in the chimichurri. If you can’t find fresh oregano, you can use dried, but use only half the amount. The red pepper flakes can be adjusted based on your spice preference.
How to Make Chimichurri Flank Steak
-
Make the Chimichurri Sauce: In a bowl, combine the parsley, oregano, garlic, olive oil, red wine vinegar, salt, pepper, and red pepper flakes. Stir until well mixed and set aside.
-
Marinate the Flank Steak: Place the flank steak in a large zip-top bag or shallow dish. Pour half of the chimichurri sauce over the steak, ensuring it is evenly coated. Seal the bag or cover the dish and let it marinate for at least 30 minutes in the refrigerator.
-
Cook the Flank Steak: Heat a skillet over medium-high heat. Remove the steak from the marinade and cook for about 4-5 minutes on each side, or until it reaches your desired level of doneness (135°F for medium-rare).
-
Rest the Steak: Once cooked, transfer the steak to a cutting board and let it rest for 5 minutes to retain its juices.
-
Slice and Serve: Slice the steak against the grain into thin strips. Serve with the remaining chimichurri sauce drizzled over the top.
Tips for Success
- Don’t Skip the Marinade: Allowing the steak to marinate will infuse it with flavor and tenderize the meat.
- Use a Meat Thermometer: This helps ensure you achieve the perfect level of doneness without guesswork.
- Let the Steak Rest: Resting allows the juices to redistribute, keeping your steak juicy.
- Slicing Against the Grain: This technique will yield more tender bites, enhancing the overall eating experience.
Easy Variations
- Protein Swap: Try this chimichurri sauce on grilled chicken, shrimp, or even roasted vegetables.
- Different Herbs: Mix in cilantro or basil for a different flavor profile in the chimichurri sauce.
- Spicy Twist: Enhance the chimichurri with jalapeños or a splash of hot sauce for extra heat.
- Grilled Versions: Cook the steak on an outdoor grill for added smoky flavor.
What to Serve with Chimichurri Flank Steak
- Roasted Vegetables: Colorful roasted vegetables like bell peppers and zucchini complement the richness of the steak.
- Couscous or Quinoa: These grains absorb the chimichurri sauce well, adding an additional layer of flavor.
- Salad: A light mixed greens salad balances the meal, providing freshness and crunch.
- Rice: Fluffy white or brown rice pairs well with the chimichurri sauce, making each bite delightful.
Storage and Reheating
- Refrigerator Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezer Storage: It’s best not to freeze the chimichurri sauce, but the cooked steak can be frozen for up to 3 months.
- Best Reheating Method: Reheat leftover steak gently in a skillet over low heat or in the microwave, covered, to prevent drying out.
- Meal Prep Note: Cook the steak and prepare the chimichurri sauce on the weekend for quick weekday meals.
Common Mistakes to Avoid
- Overcooking the Steak: Keep a close eye on cooking time to avoid tough, dry meat.
- Not Using Enough Salt: Proper seasoning enhances the flavors, so don’t skip the salt in both the chimichurri and the steak.
- Skipping the Resting Step: Cutting into the steak immediately after cooking will cause it to lose valuable juices.
Chimichurri Flank Steak: Background & Cultural Inspiration
Chimichurri flank steak originates from Argentina, where it’s celebrated for forming a key part of asado, an outdoor grilling tradition. The vibrant chimichurri sauce, made from fresh herbs, garlic, and olive oil, is an integral accompaniment to grilled meats in this region. This dish reflects the Argentine love for bold yet simple flavors, bringing together quality ingredients that highlight the natural taste of the meat. In many South American countries, chimichurri is a cultural staple, showcasing local herbs and culinary practices.
Frequently Asked Questions
Can I use another cut of steak instead of flank?
Yes, you can use other cuts such as skirt steak or sirloin, but adjust the cooking time as they may vary in thickness.
How spicy is the chimichurri sauce?
The spice level can be adjusted by adding more or less red pepper flakes based on your preference.
Can I prepare the chimichurri sauce ahead of time?
Absolutely! The chimichurri sauce can be made a day in advance and stored in the refrigerator. This allows the flavors to meld nicely.
How should I store leftover chimichurri sauce?
Store any leftover chimichurri sauce in an airtight container in the refrigerator for up to a week.
Can I make this recipe ahead of time?
While the steak is best enjoyed fresh, you can marinate it the night before and cook it when you’re ready to serve.
Final Thoughts
Chimichurri Flank Steak is a delightful dish that deserves a place in your weekly meal rotation. Its simplicity and bold flavor make it an ideal choice for anyone looking to elevate their home-cooked meals. With fresh ingredients and straightforward steps, you’ll find this recipe both rewarding and satisfying. Try it out, and experience the burst of flavors that will leave you coming back for more!
PrintChimichurri Flank Steak
A vibrant, flavor-packed dish featuring perfectly cooked flank steak with a zesty chimichurri sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Argentinian
- Diet: None
Ingredients
- 1 cup fresh parsley, chopped
- 1/4 cup fresh oregano, chopped
- 4 cloves garlic, minced
- 1/2 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1 lb flank steak
Instructions
- Make the Chimichurri Sauce: In a bowl, combine the parsley, oregano, garlic, olive oil, red wine vinegar, salt, pepper, and red pepper flakes. Stir until well mixed and set aside.
- Marinate the Flank Steak: Place the flank steak in a large zip-top bag or shallow dish. Pour half of the chimichurri sauce over the steak, ensuring it is evenly coated. Seal the bag or cover the dish and let it marinate for at least 30 minutes in the refrigerator.
- Cook the Flank Steak: Heat a skillet over medium-high heat. Remove the steak from the marinade and cook for about 4-5 minutes on each side, or until it reaches your desired level of doneness (135°F for medium-rare).
- Rest the Steak: Once cooked, transfer the steak to a cutting board and let it rest for 5 minutes to retain its juices.
- Slice and Serve: Slice the steak against the grain into thin strips. Serve with the remaining chimichurri sauce drizzled over the top.
Notes
Fresh herbs are crucial for the best flavor in the chimichurri. If you can’t find fresh oregano, you can use dried, but use only half the amount. The red pepper flakes can be adjusted based on your spice preference.











